Jim Autton 2x3000m/2:00r row
6,000m
Meters
27:31.5
Time
2:17.6
Pace
348
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,019m |
| Overall Time | 31:31.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 114 |
January 24, 2022 22:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.5 | 6,000m | 2:17.6 | 134 | 762 | 19 | |
| 13:45.4 | 3,000m | 2:17.5 | 134 | 762 | 19 | |
| 13:46.1 | 3,000m | 2:17.6 | 134 | 761 | 18 | |
| r19m |
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Workout Graph
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