Jim Autton 1x1000m/2:00r row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
59
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 6:27.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 112 |
January 30, 2022 22:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 21 | |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 21 | |
| r10m |
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Workout Graph
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