Jim Autton v4:00/2:00r...6 row

7,645m

Meters

34:00.0

Time

2:13.4

Pace

454

Calories

Rest Distance80m
Rest Time10:45.0
Overall Distance7,725m
Overall Time44:45.0
Average Watts147
Calories Per Hour807
Stroke Rate21
Stroke Count726
Drag Factor116

February 02, 2022 20:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,645m 2:13.4 147 807 21
4:00.0 851m 2:21.0 125 729 19
r: 2:00 15m
6:00.0 1,375m 2:10.9 156 836 22
r: 1:45 14m
6:00.0 1,377m 2:10.7 157 839 22
r: 1:45 16m
6:00.0 1,377m 2:10.7 157 839 22
r: 1:45 14m
6:00.0 1,362m 2:12.1 152 821 22
r: 1:45 6m
6:00.0 1,302m 2:18.2 132 755 21
r: 1:45 15m
r80m

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