Jim Autton 2x1000m/2:00r row
2,000m
Meters
9:03.1
Time
2:15.7
Pace
117
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,021m |
| Overall Time | 13:03.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 114 |
February 05, 2022 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 22 | |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 21 | |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 22 | |
| r21m |
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Workout Graph
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