Jim Autton 30:00 row
6,612
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 115 |
February 06, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612 | 2:16.1 | 139 | 777 | 387 | 19 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 18 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 19 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 19 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 20 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 21 |
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Workout Graph
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