Jim Autton 2x1000m/2:00r row
2,000m
Meters
8:53.4
Time
2:13.3
Pace
119
Calories
Rest Distance | 20m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,020m |
Overall Time | 12:53.4 |
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 22 |
Stroke Count | 196 |
Drag Factor | 114 |
February 10, 2022 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 22 | |
4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 22 | |
4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 | |
r20m |
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Workout Graph
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