Jim Autton 3x2500m/2:00r row
7,500m
Meters
33:48.8
Time
2:15.2
Pace
442
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,532m |
| Overall Time | 39:48.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 117 |
February 24, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.8 | 7,500m | 2:15.2 | 141 | 786 | 20 | |
| 11:22.0 | 2,500m | 2:16.4 | 138 | 774 | 20 | |
| 11:15.2 | 2,500m | 2:15.0 | 142 | 789 | 20 | |
| 11:11.6 | 2,500m | 2:14.3 | 144 | 797 | 20 | |
| r32m |
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Workout Graph
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