Jim Autton 1200m row
1,200m
Meters
5:15.2
Time
2:11.3
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 116 |
March 02, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,200m | 2:11.3 | 155 | 831 | 22 |
| 1:20.4 | 300m | 2:14.0 | 145 | 800 | 21 |
| 1:19.9 | 600m | 2:13.1 | 148 | 810 | 20 |
| 1:19.1 | 900m | 2:11.8 | 153 | 825 | 21 |
| 1:15.8 | 1,200m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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