Jim Autton 3x2000m/2:00r row
6,000m
Meters
27:00.5
Time
2:15.0
Pace
354
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,034m |
| Overall Time | 33:00.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 113 |
March 03, 2022 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.5 | 6,000m | 2:15.0 | 142 | 789 | 20 | |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 20 | |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 19 | |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 20 | |
| r34m |
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Workout Graph
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