Jim Autton 4x1500m/2:00r row
6,000m
Meters
27:10.1
Time
2:15.8
Pace
351
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 35:10.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 114 |
March 05, 2022 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.1 | 6,000m | 2:15.8 | 140 | 780 | 21 | |
| 6:47.4 | 1,500m | 2:15.8 | 140 | 780 | 20 | |
| 6:44.2 | 1,500m | 2:14.7 | 143 | 792 | 21 | |
| 6:46.6 | 1,500m | 2:15.5 | 141 | 783 | 21 | |
| 6:51.9 | 1,500m | 2:17.3 | 135 | 765 | 22 | |
| r41m |
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Workout Graph
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