Jim Autton 5x2000m/2:00r row
10,000m
Meters
46:01.4
Time
2:18.0
Pace
578
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,051m |
| Overall Time | 56:01.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 112 |
March 09, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.4 | 10,000m | 2:18.0 | 133 | 757 | 19 | |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 19 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 19 | |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 19 | |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 19 | |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 19 | |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.