Jim Autton 2x1200m/2:00r row
2,400m
Meters
10:53.3
Time
2:16.1
Pace
140
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,417m |
| Overall Time | 14:53.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 115 |
March 13, 2022 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.3 | 2,400m | 2:16.1 | 139 | 777 | 21 | |
| 5:26.6 | 1,200m | 2:16.0 | 139 | 777 | 20 | |
| 5:26.7 | 1,200m | 2:16.1 | 139 | 777 | 21 | |
| r17m |
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Workout Graph
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