Jim Autton 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 113 |
March 19, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 23 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 24 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 22 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 23 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 24 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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