Jim Autton 3x2500m/2:00r row
7,500m
Meters
33:41.5
Time
2:14.7
Pace
443
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,525m |
| Overall Time | 39:41.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 646 |
| Drag Factor | 116 |
March 23, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.5 | 7,500m | 2:14.7 | 143 | 792 | 19 | |
| 11:11.2 | 2,500m | 2:14.2 | 145 | 797 | 19 | |
| 11:16.0 | 2,500m | 2:15.2 | 142 | 787 | 19 | |
| 11:14.3 | 2,500m | 2:14.8 | 143 | 791 | 20 | |
| r25m |
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Workout Graph
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