Jim Autton 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
31
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 116 |
March 31, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 31 | 33 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 37 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.