Jim Autton 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 26 |
Stroke Count | 56 |
Drag Factor | 116 |
April 10, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.8 | 500m | 2:10.8 | 156 | 838 | 26 |
0:27.5 | 100m | 2:17.5 | 135 | 763 | 24 |
0:26.0 | 200m | 2:10.0 | 159 | 848 | 25 |
0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 |
0:25.9 | 500m | 2:09.5 | 161 | 854 | 26 |
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