Jim Autton 2x3000m/2:00r row
6,000m
Meters
26:58.8
Time
2:14.9
Pace
355
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,018m |
| Overall Time | 30:58.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 117 |
April 15, 2022 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.8 | 6,000m | 2:14.9 | 143 | 790 | 21 | |
| 13:30.9 | 3,000m | 2:15.1 | 142 | 787 | 21 | |
| 13:27.9 | 3,000m | 2:14.6 | 143 | 793 | 21 | |
| r18m |
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Workout Graph
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