Jim Autton 1500m row
1,500
Meters
6:34.6
Time
2:11.5
Pace
90
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 100 |
April 20, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.6 | 1,500 | 2:11.5 | 154 | 821 | 90 | 23 |
| 1:18.9 | 300 | 2:11.5 | 154 | 821 | 18 | 25 |
| 1:19.6 | 600 | 2:12.6 | 150 | 814 | 18 | 22 |
| 1:19.4 | 900 | 2:12.3 | 151 | 816 | 18 | 23 |
| 1:18.8 | 1,200 | 2:11.3 | 155 | 822 | 18 | 24 |
| 1:17.8 | 1,500 | 2:09.6 | 161 | 832 | 18 | 23 |
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Workout Graph
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