Jim Autton 1500m row
1,500m
Meters
6:34.6
Time
2:11.5
Pace
90
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 100 |
April 20, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.6 | 1,500m | 2:11.5 | 154 | 829 | 23 |
| 1:18.9 | 300m | 2:11.5 | 154 | 829 | 25 |
| 1:19.6 | 600m | 2:12.6 | 150 | 815 | 22 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 23 |
| 1:18.8 | 1,200m | 2:11.3 | 155 | 831 | 24 |
| 1:17.8 | 1,500m | 2:09.6 | 161 | 852 | 23 |
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Workout Graph
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