Jim Autton 2x2000m/2:00r row
4,000m
Meters
17:41.2
Time
2:12.6
Pace
240
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,027m |
| Overall Time | 21:41.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 99 |
April 20, 2022 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.2 | 4,000m | 2:12.6 | 150 | 816 | 22 | |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 22 | |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 22 | |
| r27m |
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Workout Graph
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