Jim Autton 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 113 |
April 24, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 743 | 56 | 21 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 21 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 21 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 21 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 21 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 23 |
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Workout Graph
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