Jim Autton 4x2000m/2:00r row
8,000m
Meters
35:38.3
Time
2:13.6
Pace
476
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,060m |
| Overall Time | 43:38.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 118 |
April 27, 2022 13:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.3 | 8,000m | 2:13.6 | 147 | 804 | 21 | |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 19 | |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 20 | |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 21 | |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 23 | |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.