Jim Autton 6x6:00/1:45r row
8,134m
Meters
36:00.0
Time
2:12.7
Pace
487
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 8,221m |
| Overall Time | 46:30.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 795 |
| Drag Factor | 117 |
May 06, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,134m | 2:12.7 | 150 | 814 | 22 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 | |
| r87m |
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Workout Graph
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