Jim Autton 2x1200m/2:00r row
2,400m
Meters
10:40.4
Time
2:13.4
Pace
142
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,429m |
| Overall Time | 14:40.4 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 116 |
May 18, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.4 | 2,400m | 2:13.4 | 147 | 807 | 23 | |
| 5:20.5 | 1,200m | 2:13.5 | 147 | 805 | 23 | |
| 5:19.9 | 1,200m | 2:13.2 | 148 | 808 | 22 | |
| r29m |
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Workout Graph
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