Jim Autton v2000m/1:30r...2 row
3,300m
Meters
14:51.8
Time
2:15.1
Pace
194
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,322m |
| Overall Time | 17:51.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 113 |
May 22, 2022 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.8 | 3,300m | 2:15.1 | 142 | 788 | 22 | |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 22 | |
| r: 1:30 | 13m | |||||
| 5:51.2 | 1,300m | 2:15.0 | 142 | 788 | 22 | |
| r: 1:30 | 9m | |||||
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.