Jim Autton 13x600m/2:00r row
7,800
Meters
32:16.6
Time
2:04.1
Pace
497
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 7,983 |
| Overall Time | 58:16.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 116 |
May 25, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.6 | 7,800 | 2:04.1 | 183 | 923 | 27 | |
| 2:42.4 | 600 | 2:15.3 | 141 | 775 | 21 | |
| 2:36.3 | 600 | 2:10.2 | 158 | 829 | 23 | |
| 2:26.1 | 600 | 2:01.7 | 194 | 960 | 28 | |
| 2:25.6 | 600 | 2:01.3 | 196 | 964 | 28 | |
| 2:25.7 | 600 | 2:01.4 | 196 | 963 | 27 | |
| 2:25.4 | 600 | 2:01.1 | 197 | 965 | 27 | |
| 2:25.8 | 600 | 2:01.5 | 195 | 962 | 27 | |
| 2:25.9 | 600 | 2:01.5 | 195 | 962 | 28 | |
| 2:26.0 | 600 | 2:01.6 | 194 | 961 | 28 | |
| 2:25.9 | 600 | 2:01.5 | 195 | 962 | 27 | |
| 2:25.7 | 600 | 2:01.4 | 196 | 963 | 28 | |
| 2:21.3 | 600 | 1:57.7 | 214 | 1019 | 31 | |
| 2:44.4 | 600 | 2:17.0 | 136 | 766 | 23 | |
| r183 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.