Jim Autton 2x3000m/1:30r row
6,000m
Meters
26:57.6
Time
2:14.8
Pace
355
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 29:57.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 115 |
May 27, 2022 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.6 | 6,000m | 2:14.8 | 143 | 791 | 21 | |
| 13:27.6 | 3,000m | 2:14.6 | 144 | 793 | 21 | |
| 13:30.1 | 3,000m | 2:15.0 | 142 | 789 | 20 | |
| r25m |
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Workout Graph
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