Jim Autton 6x6:00/2:00r row
8,282m
Meters
36:00.0
Time
2:10.4
Pace
503
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,352m |
| Overall Time | 48:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 116 |
May 30, 2022 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,282m | 2:10.4 | 158 | 843 | 25 | |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 | |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 | |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 24 | |
| r70m |
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Workout Graph
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