Jim Autton 13x500m/2:00r row
6,500m
Meters
26:35.8
Time
2:02.7
Pace
419
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 6,684m |
| Overall Time | 52:35.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 718 |
| Drag Factor | 118 |
June 02, 2022 14:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.8 | 6,500m | 2:02.7 | 189 | 951 | 27 | |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 21 | |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 21 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 29 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 28 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 28 | |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 27 | |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 26 | |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 28 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 27 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 30 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 27 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 32 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 28 | |
| r184m |
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Workout Graph
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