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Jim Autton 13x500m/2:00r row

6,500

Meters

26:35.8

Time

2:02.7

Pace

419

Calories

Rest Distance184
Rest Time26:00.0
Overall Distance6,684
Overall Time52:35.8
Average Watts189
Calories Per Hour951
Stroke Rate27
Stroke Count718
Drag Factor118

June 02, 2022 14:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:35.8 6,500 2:02.7 189 951 27
2:15.9 500 2:15.9 139 779 21
2:18.0 500 2:18.0 133 758 21
2:00.8 500 2:00.8 199 983 29
2:01.0 500 2:01.0 198 979 28
2:00.6 500 2:00.6 200 986 28
2:00.7 500 2:00.7 199 985 27
2:00.9 500 2:00.9 198 981 26
2:00.5 500 2:00.5 200 988 28
2:00.4 500 2:00.4 201 990 27
1:59.3 500 1:59.3 206 1009 30
2:00.1 500 2:00.1 202 995 27
1:57.3 500 1:57.3 217 1046 32
2:00.3 500 2:00.3 201 991 28
r184

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Workout Graph

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