Jim Autton 6x6:00/2:30r row
8,501
Meters
36:00.0
Time
2:07.0
Pace
530
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,561 |
| Overall Time | 51:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 930 |
| Drag Factor | 116 |
June 07, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,501 | 2:07.0 | 171 | 883 | 26 | |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 20 | |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 910 | 27 | |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 910 | 27 | |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 900 | 27 | |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 900 | 27 | |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 900 | 27 | |
| r60 |
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Workout Graph
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