Jim Autton 5:00 row
1,095
Meters
5:00.0
Time
2:16.9
Pace
61
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 117 |
June 10, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 61 | 21 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 21 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 20 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 21 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.