Jim Autton 3x2000m/1:30r row
6,000m
Meters
27:27.3
Time
2:17.2
Pace
349
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,029m |
| Overall Time | 31:57.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 116 |
June 16, 2022 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.3 | 6,000m | 2:17.2 | 135 | 765 | 20 | |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 20 | |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 20 | |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 20 | |
| r29m |
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Workout Graph
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