Jim Autton 2x3000m/2:00r row
6,000m
Meters
27:32.9
Time
2:17.7
Pace
350
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,028m |
| Overall Time | 31:32.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 116 |
July 07, 2022 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.9 | 6,000m | 2:17.7 | 134 | 760 | 21 | |
| 13:51.7 | 3,000m | 2:18.6 | 131 | 752 | 21 | |
| 13:41.2 | 3,000m | 2:16.8 | 137 | 769 | 21 | |
| r28m |
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Workout Graph
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