Jim Autton 3x2222m/2:00r row
6,666m
Meters
29:55.7
Time
2:14.6
Pace
394
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,697m |
| Overall Time | 35:55.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 115 |
July 08, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.7 | 6,666m | 2:14.6 | 143 | 792 | 21 | |
| 10:01.8 | 2,222m | 2:15.4 | 141 | 785 | 20 | |
| 9:59.1 | 2,222m | 2:14.8 | 143 | 791 | 22 | |
| 9:54.8 | 2,222m | 2:13.8 | 146 | 802 | 22 | |
| r31m |
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Workout Graph
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