Jim Autton 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 115 |
July 08, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 22 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 23 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 21 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 22 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 21 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 23 |
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