Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:48.2
Time
2:14.0
Pace
357
Calories
Rest Distance | 21m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,021m |
Overall Time | 32:48.2 |
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 21 |
Stroke Count | 559 |
Drag Factor | 115 |
July 13, 2022 09:01:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:48.2 | 6,000m | 2:14.0 | 145 | 800 | 21 | |
9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 20 | |
8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 21 | |
8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 22 | |
r21m |
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