Jim Autton 3x3000m/2:00r row
9,000m
Meters
41:21.8
Time
2:17.8
Pace
523
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,035m |
| Overall Time | 47:21.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 115 |
July 14, 2022 18:56:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.8 | 9,000m | 2:17.8 | 134 | 759 | 21 | |
| 13:52.8 | 3,000m | 2:18.8 | 131 | 750 | 20 | |
| 13:48.3 | 3,000m | 2:18.0 | 133 | 757 | 21 | |
| 13:40.7 | 3,000m | 2:16.7 | 137 | 770 | 22 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.