Jim Autton 3x2500m/2:00r row
7,500m
Meters
33:54.0
Time
2:15.6
Pace
442
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,529m |
| Overall Time | 39:54.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 116 |
July 16, 2022 11:59:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.0 | 7,500m | 2:15.6 | 140 | 783 | 20 | |
| 11:20.3 | 2,500m | 2:16.0 | 139 | 778 | 20 | |
| 11:17.1 | 2,500m | 2:15.4 | 141 | 785 | 21 | |
| 11:16.6 | 2,500m | 2:15.3 | 141 | 786 | 20 | |
| r29m |
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Workout Graph
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