Jim Autton 1200m row
1,200m
Meters
5:14.5
Time
2:11.0
Pace
72
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 116 |
July 16, 2022 18:43:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.5 | 1,200m | 2:11.0 | 156 | 835 | 23 |
1:18.7 | 300m | 2:11.1 | 155 | 833 | 24 |
1:19.6 | 600m | 2:12.6 | 150 | 815 | 22 |
1:19.1 | 900m | 2:11.8 | 153 | 825 | 22 |
1:17.1 | 1,200m | 2:08.5 | 165 | 867 | 24 |
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