Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:04.2
Time
2:10.3
Pace
366
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 32:04.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 116 |
July 21, 2022 17:56:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.2 | 6,000m | 2:10.3 | 158 | 843 | 19 | |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 19 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 19 | |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 20 | |
| r40m |
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Workout Graph
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