Jim Autton 3x1250m/2:00r row
3,750m
Meters
16:19.1
Time
2:10.5
Pace
228
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,790m |
| Overall Time | 22:19.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 116 |
July 21, 2022 18:24:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.1 | 3,750m | 2:10.5 | 157 | 841 | 20 | |
| 5:12.8 | 1,250m | 2:05.1 | 179 | 914 | 22 | |
| 5:28.8 | 1,250m | 2:11.5 | 154 | 829 | 20 | |
| 5:37.5 | 1,250m | 2:15.0 | 142 | 789 | 20 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.