Jim Autton 3x2000m/2:00r row
6,000
Meters
26:33.9
Time
2:12.8
Pace
359
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 32:33.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 114 |
August 08, 2022 17:49:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.9 | 6,000 | 2:12.8 | 149 | 814 | 21 | |
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 21 | |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 21 | |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 21 | |
| r40 |
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Workout Graph
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