Jim Autton v1500m/2:00r...2 row
2,500m
Meters
10:43.3
Time
2:08.6
Pace
154
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,526m |
| Overall Time | 14:43.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 117 |
August 13, 2022 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.3 | 2,500m | 2:08.6 | 164 | 865 | 22 | |
| 6:35.0 | 1,500m | 2:11.6 | 153 | 827 | 21 | |
| r: 2:00 | 13m | |||||
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 | |
| r: 2:00 | 13m | |||||
| r26m |
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Workout Graph
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