Jim Autton v1500m/2:00r...2 row
2,500m
Meters
10:51.7
Time
2:10.3
Pace
152
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,528m |
| Overall Time | 14:51.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 118 |
August 15, 2022 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.7 | 2,500m | 2:10.3 | 158 | 843 | 21 | |
| 6:32.6 | 1,500m | 2:10.8 | 156 | 837 | 21 | |
| r: 2:00 | 10m | |||||
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 22 | |
| r: 2:00 | 18m | |||||
| r28m |
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Workout Graph
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