Jim Autton 2x1000m/2:00r row
2,000m
Meters
9:02.2
Time
2:15.5
Pace
117
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,022m |
| Overall Time | 13:02.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 116 |
October 19, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 20 | |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 20 | |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 20 | |
| r22m |
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Workout Graph
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