Jim Autton v1500m/2:00r...2 row
2,700m
Meters
12:03.3
Time
2:13.9
Pace
160
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,725m |
| Overall Time | 16:03.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 117 |
October 22, 2022 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 2,700m | 2:13.9 | 146 | 801 | 21 | |
| 6:43.0 | 1,500m | 2:14.3 | 144 | 796 | 21 | |
| r: 2:00 | 13m | |||||
| 5:20.3 | 1,200m | 2:13.4 | 147 | 806 | 22 | |
| r: 2:00 | 12m | |||||
| r25m |
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Workout Graph
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