Jim Autton 2x3000m/2:00r row
6,000m
Meters
27:02.2
Time
2:15.1
Pace
354
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 31:02.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 116 |
October 23, 2022 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.2 | 6,000m | 2:15.1 | 142 | 787 | 20 | |
| 13:35.9 | 3,000m | 2:15.9 | 139 | 779 | 20 | |
| 13:26.3 | 3,000m | 2:14.3 | 144 | 796 | 21 | |
| r31m |
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Workout Graph
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