Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:47.2
Time
2:13.9
Pace
357
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 32:47.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 119 |
November 30, 2022 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.2 | 6,000m | 2:13.9 | 146 | 801 | 20 | |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 19 | |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 20 | |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 21 | |
| r36m |
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Workout Graph
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