Jim Autton 4:10 row
746m
Meters
4:10.6
Time
2:47.9
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 0 |
December 03, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 746m | 2:47.9 | 74 | 554 | 19 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 22 |
| 4:00.0 | 93m | 5:22.5 | 10 | 335 | 9 |
| 4:10.5 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.