Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:52.0
Time
2:14.3
Pace
355
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 32:52.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 117 |
December 11, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.0 | 6,000m | 2:14.3 | 144 | 796 | 20 | |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 20 | |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 21 | |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 21 | |
| r50m |
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Workout Graph
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