Jim Autton 1200m row
1,200
Meters
5:21.1
Time
2:13.7
Pace
69
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 117 |
December 11, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,200 | 2:13.7 | 146 | 773 | 69 | 22 |
| 1:22.8 | 300 | 2:18.0 | 133 | 739 | 17 | 23 |
| 1:20.5 | 600 | 2:14.1 | 145 | 760 | 17 | 23 |
| 1:20.1 | 900 | 2:13.5 | 147 | 764 | 17 | 22 |
| 1:17.6 | 1,200 | 2:09.3 | 162 | 835 | 18 | 23 |
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Workout Graph
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